Fitness Facilities

The Fitness Center

W&L's fitness center, which is equipped with cardio and strength equipment, contains everything you need for a full-body workout. Its hours of operation are generous, so you can hit the treadmill early in the morning, after class, or once your homework is complete.

If you don't know how to use the fitness equipment, Fitness Center employees can teach you how to use a specific piece of equipment or teach you how to develop a fitness circuit.

Natatorium (Swimming Complex)

The W&L natatorium contains an eight-lane stretch pool, team locker rooms, a wet classroom and spectator seating. The pool, which holds 589,000 gallons of water, uses a UV system to treat the water and a filtration system that refreshes every drop of water in the pool every four hours.

Group Exercise

Group Exercise courses, which are held throughout the campus recreation areas, work just like group fitness courses you might have at your local gym. With Zumba, TRX and even morning yoga and pilates, there is a class for participants at all activity levels.